What is Physie?
Physical Culture or "physi" is modern choreographed exercises that combine dance, ballet, yoga, pilates, hip hop and jazz to modern music eg. One Direction, Adele.
It is for girls and ladies from 3 years of age.
Physi promotes fitness, flexibility, co-ordination, posture, core strength, club spirit, confidence and good sportsmanship.
Each year the girls and ladies are taught a new syllabus of routines which are practised each week. Routines conclude with a hip hop/Jazz style dance for each age group, excluding the ladies sections.
Our physi motto is "Fun - Fitness - Friendship - Family"
Our club ethos is to promote a strong club spirit and to demonstrate good sportsmanship. "It is easy to be a good sport when winning, but never a more important lesson to demonstrate good sportsmanship within defeat"
It is for girls and ladies from 3 years of age.
Physi promotes fitness, flexibility, co-ordination, posture, core strength, club spirit, confidence and good sportsmanship.
Each year the girls and ladies are taught a new syllabus of routines which are practised each week. Routines conclude with a hip hop/Jazz style dance for each age group, excluding the ladies sections.
Our physi motto is "Fun - Fitness - Friendship - Family"
Our club ethos is to promote a strong club spirit and to demonstrate good sportsmanship. "It is easy to be a good sport when winning, but never a more important lesson to demonstrate good sportsmanship within defeat"
Why I Teach Physi
"I love the friendships"
"I love the bonding"
"I love the bling and designing leotards"
"I love nothing better than watching beautiful physi"
"I love the atmosphere of Grand at Town Hall - the buzz, the excitement,
the amazing display of physi, the pleasure, the emotion and the joy "
"I love watching my members grow in confidence and skill"
Brigette Muir, Teacher
"I love the bonding"
"I love the bling and designing leotards"
"I love nothing better than watching beautiful physi"
"I love the atmosphere of Grand at Town Hall - the buzz, the excitement,
the amazing display of physi, the pleasure, the emotion and the joy "
"I love watching my members grow in confidence and skill"
Brigette Muir, Teacher
