Southern Highlands Physical Culture opened in 2011, with over 50 members in our inaugural year. We are affiliated with Edith Parsons School of Physical Culture, which celebrated 50 years in 2010.
Instructress Brigette Muir - " I have been involved in physi for over 30 years, beginning as a 3 year old, then as a mother to three "physi" girls and now as instructress to a whole new physi generation.
Most of my members and families had never heard of "physi" and have been pleasantly surprised at the benefits that they have witnessed in their daughters. The improvement in posture, confidence, self esteem, flexibility and co-ordination.
Physical Culture is also wonderful sport for mothers & daughters, involving exercise and creating beautiful friendships along the way. We welcome your interest and look forward to meeting you soon at Southern Highlands Physical Culture Club.
Contact: Mrs Brigette Muir
Affiliated with the Edith Parsons School of Physical Culture